Becoming Stronger During Times of Change

The Minter Team
The Minter Team
Published on April 6, 2020

Minter Team member Kim Caesar Flournoy talked with Alex Puckhaber of I2 Fitness about how they are helping people in the community stay on track with their fitness plans.

01:00 – Staying connected
01:40 – Remote training
02:38 – Team session classes
03:01 – Live coaching experience
04:12 – Live Zoom sessions
05:00 – Working around people’s schedules
05:30 – Live classes every day for members
06:50 – Nutrition plans
08:50 – A tailored experience for all ages and levels
10:25 – How can the community help?
11:25 – Support others in the community
13:00 – Sharing on social media
13:28 – Inspiring others
15:20 – Balancing work, home life and everything in between
16:15 – Growing and “stretching” yourself

You can learn more by visiting their website at www.i2fitnesscoaching.com.

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