January is a month where many are still working through New Year’s resolutions with many people focused on health and fitness.

We thought this would be a great time to introduce you to Coach Jimmy Brooks at Primal Strength and Fitness LLC. Primal has a culture unlike anything you’ll find in the big box centers while offering opportunities for everyone in your household.

See what Jimmy has to say:
0:52: Jimmy comes back to life
1:44: Why “family” is the Primal culture
2:08: Hardcore powerlifting gym?
2:33: “If you can walk, you can lift. Get in here, let’s go”
2:41: Why Jimmy works so well with young athletes 
3:15: Primal Power-Kids
3:45: The beard

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